3. Be positive.
108-year-old Alice Herz-Sommer says the key to long life is positivity. She had a twin sister that died at age 70 because she was a pessimistic, crabby person.
4. Eat well and wake up early.
Sakari Momoi, the oldest man in the world, was born in 1903 and turns 112 this week on February 5. He can’t point to a specific reason as to why he’s lived so long other than he wakes up early and eats well. Keeping it simple.