Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. Drinking 6 to 8 glasses of water every day will help to keep you hydrated and keep your vital organs in their best possible health.
However, you don’t have to drink plain water. There are a number of things that you can add to your water that will not only boost the taste, but also flush those harmful toxins out of your body and even burn fats!
1. Fat Burning Detox Drink
12 oz of water
1-2 tablespoon apple cider vinegar (I use Braggs with the “Mother”)
1 tablespoon fresh lemon juice
1 teaspoon cinnamon
½ teaspoon sweetener (I use a Stevia raw sugar packet)
Half of an apple (sliced)
Apart from the apples, place all of the ingredients in a blender and blend for about 10 seconds.
Add the apple slices into the blended mixture.
Drink and then eat the apple slices! They will taste yummy.
2. Slim Down Detox Water
½ gallon spring water
½ grapefruit, sliced
½ cucumber, sliced
2-3 mint leaves
½ lemon, sliced
½ lime, sliced
Combine all ingredients in a pitcher. Allow the ingredients to chill in the refrigerator for 1-2 hours before serving. Drink throughout the day.